Power Yoga & Feminine Ritual
Adults Academy
Welcome to a hidden gem in Oerlikon, Zürich — a space to step away from the demands of work, family, and everyday life, and reconnect with the authentic woman beneath it all.
Strengthen your body. Understand your mind. Express yourself freely.
Leave your worries at the door and join me on a journey back to the roots of our human nature: dance, music, breath, movement, energy, nature, and silence.
In a fast-paced world that rarely asks us to slow down, this is your invitation to pause, explore, feel, and express yourself without limits. Reconnect with your authentic self, rediscover what brings you joy, and find a deeper sense of fulfilment, freedom, and inner peace.
Power Yoga
Strength · Flexibility · Energy · Self-care
A space for ambitious women who spend their days managing meetings, deadlines, projects, and responsibilities — and rarely take a moment for themselves.
Your career demands a lot from you. Your calendar is full, your mind is constantly switched on, and you give your energy to colleagues, clients, family, and everyone around you. But when was the last time you made yourself a priority?
You deserve to feel strong, energised, flexible, and confident — not just professionally, but physically and mentally, too.
Through dynamic Power Yoga, I'll help you step away from your busy workday, release built-up tension, strengthen your body, improve flexibility, and quiet your mind. It's your opportunity to disconnect from work, reconnect with yourself, and invest in your well-being.
Whether you're looking to counter long hours at your desk, improve your posture, build physical strength, or simply create a healthier balance between work and life, this is your time.
Come as you are. Leave feeling stronger, lighter, more focused, and recharged.
You invest so much in your career. It's time to invest in yourself.
Tuesday & Thursday
6:00–7:00 PM
Friesstrasse 34, 8050 Zürich
Feminine Ritual (Breath Dance Meditate)
Breathwork · Sensual Movement · Dance · Meditation · Connection
Feminine Ritual is a sacred space to explore the many energies that live within you: sensual, playful, powerful, soft, wild, and free.
Through breathwork, expressive dance, hip-shaking movement, meditation, and mindful body awareness, I guide you on a journey of self-discovery. You will learn to listen to your body, observe your thoughts without judgment, release tension, and reconnect with the woman you are beneath all your roles and responsibilities.
This is your invitation to express yourself without holding back, embody your confidence, and explore new dimensions of who you are.
And we don't simply leave when the movement ends. We gather over tea and cookies, sharing conversation, laughter, and connection in a welcoming community.
Come as you are. Leave feeling more connected to yourself.
Tuesdays and Thursdays
Friesstrasse 34, 8050 Zürich
7:00-8:00 PM
Our Classes
Find the Perfect Class for You
Do you prefer guided class or more freedom in the space. At our studios, you’ll find classes to suit your needs and how you feel on any given day.
Proof in Action
“I had a fantastic yoga session with her. She is a highly professional, skilled, and attentive instructor. Her guidance is clear, and she has a wonderful, positive energy that makes the practice truly enjoyable. Highly recommended for anyone looking for a high-quality yoga experience. ”
Recent Client“I highly recommend the yoga classes! 🧘♀️ The atmosphere is wonderful, and the classes are led with great care and dedication in a calm and relaxing environment. After every class, I feel relaxed, refreshed, and full of energy. It’s clear that the instructor has a lot of knowledge and genuinely cares about each participant. I will definitely be coming back! ❤️”
Irene
“I highly recommend this beautiful space! It’s so much more than just a yoga studio - it’s a space where you can leave the stress behind and ground yourself in movement and music!”
BasiaReady to Celebrate?
Submit the form now—let’s unlock your full power together.